Faith and Perseverance
What No One Tells You About Healing
I think about her sometimes. The girl I was before it happened. Before the anxiety unspooled like thread from my thoughts. Before the panic. Before the cracks in my memory. Before the grief rewired everything.
She knew how to tuck trauma away. As if it wasn’t waiting in the dark corners, growing and building, hiding just out of sight until one day it became too big to be contained and spilled out. And when it did, it broke everything.
People talk about healing like it’s a destination. Like if you do the right things and believe the right way, you’ll arrive at wholeness and move on.
But what no one tells you, not really, is that once your mind has shattered under the weight of it all, you don’t go back. You don’t return to the person you were before. And that’s a quiet kind of grief no one prepares you for.
There’s a version of me I sometimes miss. She was softer, more trusting, unaware of what the breaking would feel like. She could breathe without reminding herself to. She didn’t flinch at joy.
But I can’t go back for her. And maybe that’s okay.
You Are Not Alone...
Maybe what you need right now isn’t to have all the answers or to force yourself to be okay. Maybe what you need is just to survive this moment. To take one breath at a time. To be honest about the pain instead of pretending it’s not there.
